By contactus
August 22, 2011
Category: Uncategorized
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Keeping our teeth and gums healthy and clean can be more challenging as we enter our senior years. Gums are most likely to recede or incur diseases. Saliva flow is reduced while plaque build-up increases. Additionally, old fillings can get damaged and cause bacteria and food to be trapped. All of these are likely to happen as we grow old. These are signs of our mouth aging along with other parts of our body.

Although our mouth’s aging process can’t be avoided, there are ways to slow it down. The firs tip is to visit your Houston TX dentist or hygienist twice a year or more often if possible. Professional teeth cleaning is a must in senior oral care to avoid expensive dental repairs. Your dentist will not only keep your teeth clean but will also check for any signs of decay or gum disease.

Aside from professional cleaning, you can also delay the aging process of your mouth through proper diet and changes in lifestyle habits. To increase your saliva flow, drink more water and less juice and soda. Also, consume foods that are rich in fiber and stay away from sweets and sticky food. Your dentist may also recommend fluoride tablets or using fluoride toothpaste and electric toothbrush.

Keep in mind that being in your senior years does not mean you can neglect dental hygiene and professional oral care. Not only you will look younger with healthy teeth and gums, you will also avoid health risks associated with tooth decay, gum diseases, and ill-fitted dentures and bridges.

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Dentist - Houston, Ellen Lim, DDS, 3700 Buffalo Speedway, Houston TX, 77098 713-850-9699